Anyone who knows me knows I’m a huge Tony Robbins fan. After I heard this quote from him, it made me want to change the way I saw myself.

 

So how do we change our identity? It starts by rewriting our internal story and standards. For me, this happens by doing the following every morning:

 

1) I’ll ask myself “Who am I?” and then write down the answers. Courageous, kind, etc.

 

2) I’ll list out things I’m proud of. Doesn’t matter if they’re big or small—they all matter.

 

As I’ve done these practices over time, it’s changed the way I’ve viewed myself, which subconsciously changed my standards of living.